Nothing can dim the light that
shines from within
— Maya Angelou
Welcome!
Regardless of whether you were diagnosed with ADHD in childhood, adulthood, or perhaps suspect you might be neuro-diverse, many people report feeling frustrated, overwhelmed, exhausted, misunderstood and even alone.
At Illuminate ADHD Coaching, we truly understand what this feels like and partner with you to clarify what YOUR special brand of ADHD looks like, where YOUR areas of challenge lie and help develop custom strategies to live YOUR best life. What are you waiting for?
Why Coaching?
Are you tired of feeling misunderstood by others?
As though you work 5x harder than everyone to get to the same place.
Concerned your child is struggling, not meeting social, or academic expectations.
Challenged with time management and procrastination.
Struggling to control your frustration and emotions
Difficulty focusing, shifting and sustaining attention?
Exhausted trying to sustain effort and figure it all out?
Worried you constantly let others down?
WHY TRY HARDER,
WHEN YOU CAN TRY DIFFERENTLY?
Coaching can take you from where you are now, to where you want to go.
It is a collaborative process, where I support you as a thinking partner, confidant and cheerleader!
My coach training allows me to listen deeply to what you bring forth and guide you to where you want to go.
Together we turn challenges into accomplishments by learning to identify, own and work with personal strengths.
My clients acquire resources, strategies and tools to manage your ADHD and live your best life with it!
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Parents/Families
Overwhelmed by the challenges of parenting a child with ADHD & ready to learn how ADHD shows up in your home?
Together, we address the unique challenges it presents and clarify your desired outcomes. ADHD coaching is tailored to your family's needs to ensure less drama, less yelling, and greater harmony.
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Teens/Students
ADHD making school and life feel impossible? You're not alone.
ADHD coaching helps teens like you take control. Learn practical strategies to manage your Executive Function challenges and reduce stress or overwhelm. We'll work together to build confidence and achieve your goals. Ready to unlock your potential?
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College Students
Is ADHD making college hard?
ADHD doesn't have to define your experience. Our coaching program helps you uncover your strengths, navigate challenges, and develop personalized strategies to succeed. Learn to manage your time, improve focus, and advocate for your needs. Don't just try harder, try differently. Start thriving today.
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Adults/Couples
Is ADHD creating challenges in your life or relationships?
Ccoaching helps individuals and couples grasp how ADHD impacts daily life. Learn to manage effectively, improve communication, and build stronger connections. Discover personalized strategies to reduce conflict, increase understanding, and live better together
